AcroYoga is a playful form of partner yoga that also incorporates acrobatics and Thai Massage. While this group is led by Arianna Thorne, a certified Yoga teacher and Personal Trainer, the "jams" will be informal rather than formal classes where the focus is playful flying, acrobatics, and community building rather than rigid structure. The basics will be provided for newcomers and safety will always be a priority. Whether you're a seasoned acro yogi, practitioner of yoga, or just like the idea …

AcroYoga of North San Diego County. I am a huge fan of Aerial Revolution in downtown San Diego, but the drive kills me. I would love to see a community of Acro Yogis come together in the North County area. I am not an Acro Yoga teacher, so at this time I can't offer any instruction, but hopefully this group and our community will grow to include some teachers. We have millions of beautiful places to play outside in our area, and if enough of us come together, maybe some local studios will open t …

What is Contact Improvisation? Contact Improvisation (CI) is a dance technique in which points of physical contact provide the starting point for movement and exploration. Jams usually takes place without music so that dancers can define their own pace. People dance contact in any combination of genders, there are no “steps,” and it’s entirely improvised. The practice includes rolling, falling, being upside down, following a physical point of contact, supporting and giving weight to a partner. I …